Exercising has been going well. I have been running a about 2.5 miles a day and it feels really good to get back into it. Although my pesky knee pain is coming back. I am going to try to do some stretches, wear my knee brace and keep ice on it. I hate getting old!
I have been enjoying my yoga class and may want to look into doing it more than once a week. I really need to work on my flexibility.
I don't know if I mentioned it in an earlier post or not, but I recently bought 30 Day Shred. I was going to do it over the weekend, but couldn't find my hand weights ANYWHERE. Why is it that those things were always laying out when I didn't want to be reminded that I wasn't using them and then when I actually go to use them, I can't find them?? I suppose a trip to Target is in order. I have a feeling Jillian is going to kick my bootie.
As you can guess, eating over the holiday weekend was not great (unless you consider stuffing my face with yummy, not so healthy food great...No??).
I can do this!
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2 comments:
Sounds good Jamie! Good job on 2.5 miles! I get tired after 1! :) I started back up on the shred too and only had 10 lb weights.. that hurt.. I need to stop by target too!
Wow, awesome job on the running!!!! I love the 30-Day Shred...need to get back on it also. :)
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